Coaching is client lead, so you will be asked what area or topic that you’d like to focus on in the session. From there I will help you identify what it is you want to take away or achieve by the end of coaching session. This might be a plan, clarity, to understand something better, move on, over come anxiety, increase your confidence, beat procrastination etc. Through a serious of questioning and feedback I will then guide you to that goal.
Each session is individually tailored. Knowledge and self awareness are powerful and important so I also aim to educate clients in a way that informs and empowers them.